What Color is Your Mask?
Have you worn a mask recently? Sometimes our masks protect us, other times we may hide behind them; When we are vulnerable enough to remove our masks, we may find solace from caring friends and family.
Read MoreSOUL and Infinite Consciousness
I learned a lot about Soul last weekend, when I joined 3000 others at the Colorado Convention Center to attend Wayne Dywer’s I Can Do It Denver 2015 Conference. Wow. Did we ever do it. I want to share some highlights of the conference with you that were meaningful to me. They may help you find some relief in some emotional pain you may be feeling, and lift your spirits if you are depressed. The word Soul was used by almost every speaker. Please bear with me, putting your own definitions on this powerful word. I am hoping you will take what you need to lighten your feelings, feel less stuck...
Read MoreArt Therapy for Children of Divorce – IT’S NOT FAIR
when your child of divorce says “It’s not fair”, they often mean they have fear, feel abandoned, that they are bad or to blame, and rage or anger about no longer having control over their world. Mom and dad can reassure, love, reflect feelings, prompt art making, or refer to an art therapist to help heal lingering difficulties. Children do heal from divorce.
Read Moreart therapy helps children of divorce
Children of divorce may struggle with different feelings and behaviors. Art therapy can help them deal with sadness, anger, loss, school problems and learn new coping skills.
Read MoreHappy Childhood
It’s not to late to have a happy childhood and create a happy adulthood. You can learn how to accept the child you were. You are very special. You do not have to go through recovery alone. You can use art therapy to draw out your feelings.
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